quinta-feira, 15 de março de 2012

Foco e Disciplina

Dai que você quer muito emagrecer e toma cerveja como se não houvesse amanhã e come pizza escondida, pode isso Arnaldo?
É tão simples, mais para nós que engordamos (no meu caso sempre foi gorda) é tão complicada a equação: coma menos + malhe mais= emagrece. Não sei o que acontece, só sei que conheço todo o caminho das pedras, porém até hoje não consegui sair do lugar, ou seja nunca pesei menos que 74 kg desde os meus 18 anos. Estou tentando mais uma vez, se vai dar certo? Sinceramente não sei, não vou fazer promessas, nem criar expectativas, vou seguir o programa dos 12 passos, só hoje, mais um dia 24 horas, tomara que dê certo, porque o que vejo no espelho hoje me causa muita tristeza.

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